Cordyceps
Cordyceps militaris•Mushroom
Origin
Himalayas
Energetics
Oxygen · Stamina
Time
Morning / Pre-workout
Intensity
Moderate
A mushroom celebrated for increasing oxygen uptake and athletic performance.
✦
Energy & Focus
Directly increases ATP production and oxygen utilization.
Yak Herders
Noticed yaks grazing on this fungus were frolicking with immense energy.
1993 Olympics
Chinese runners broke 3 world records; coach attributed it to Cordyceps.
Himalayan energy secret.
Modern Approach
Fuel for the athlete.
Aroma
Taste
Body
Mind
Ways to work with this plant
Pre-Workout
Take 30 mins before exercise to boost VO2 Max.
Lung Repair
Traditionally used to soothe coughs and strengthen respiratory function.
Libido
Known as 'Himalayan Viagra' for its vitalizing effects.