He Shou Wu
Polygonum multiflorum•Root
Origin
China
Energetics
Jing · Longevity
Time
Daily
Intensity
Gentle
A legendary yin tonic used to replenish deep energy reserves (Jing) and restore youthful vitality.
✦
Vitality & Strength
Replenishes Jing (primordial essence) and blood.
✦
Meditation & Spirit
Anchors the Shen (Spirit) for emotional stability.
Legend of Neng Si
A frail old man found the root, consumed it for a year, and regained his youth and black hair.
Daoist Tonic
Considered a primary herb for longevity and spiritual cultivation.
Modern
Used to counter the depletion of city living.
Name means 'Black-haired Mr. He'.
Modern Approach
The ultimate Yin tonic.
Aroma
Taste
Body
Mind
Ways to work with this plant
Jing Builder
Restores the deep battery pack of the body after exhaustion.
Beauty Tonic
Legendary for darkening hair and adding luster to skin.
Fertility
Increases vitality and reproductive essence.