Nettle
Urtica dioica•Leaf
Origin
Europe / Global
Energetics
Nourish · Cleanse
Time
Daily
Intensity
Gentle
A stinging plant that loses its sting when dried, offering profound mineral nourishment.
✦
Vitality & Strength
Rich in iron and chlorophyll to build blood and deep vitality.
Caesar's Troops
Flagellated themselves with fresh nettles to stay warm and alert.
Tibetan Yogi
Milarepa lived on nothing but nettle soup for years, turning green.
Spring tonic.
Modern Approach
The King of nutritive herbs.
Aroma
Taste
Body
Mind
Ways to work with this plant
Spring Cleanse
Drink in the spring to wake up the body and clear stagnation.
Blood Builder
Rich in iron and chlorophyll for deep vitality.
Allergy Season
Start drinking before pollen season to stabilize mast cells.