← Botanical Index

Sea Moss

Chondrus crispusAlgae
Origin

Atlantic Coast

Energetics

Minerals · Flow

Time

Daily

Intensity

Gentle

A red algae rich in iodine and soothing mucilage for gut and skin health.

Vitality & Strength

Contains 92 of 102 minerals needed for optimal body function.

Irish Famine

Kept thousands alive during the potato famine.

Dr. Sebi

Popularized globally as an alkaline electric food.

Caribbean vitality tonic.

Modern Approach

Trending for its 92/102 mineral content.

Aroma
Taste
Body
Mind

Ways to work with this plant

Internal Hydration

Soothes the mucous membranes of the gut and lungs.

Skin Mask

Apply the gel topically to tighten and nourish the skin.

Thyroid Support

Natural source of iodine for metabolic health.